Create Your Own Spiritual Place.
Anything beautiful, whether visual art, music, nature, flowers, or love can be sacred and remind us of the awesomeness of life. Even when a piece of music isn’t formally labeled as religious, it may bring us to a spiritual place.
Use Your Favorite Piece of Music and Something Beautiful.
Try an experiment. Put on a favorite piece of music – something so beautiful it instills in you a sense of awe. The music can be classical, popular, religious, folk song – whatever appeals to you. Then look around and choose something beautiful to observe intently. For instance, focus on the center of a flower.
Focus on the Music and the Beautiful Object.
Breathe deeply, and concentrate on both the visual and auditory experience. Try to imagine how this beautiful flower was created, at the same time being aware of different harmonies, rhythm patterns, and the tone and timbre (color) in the music. Bring your attention back to the flower’s center — its colors, shape and structure. Continue shifting between the music and the flower, eventually merging your reactions to each. You will be filled with a sense of awe and wonder, feeling at one with the universe.
Listen to some relaxing harp music. http://www.amazon.com/dp/B000FL87N6